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Massage Therapy


Massage Therapy

Discover Your Ideal Massage Experience

Experience a world of relaxation and well-being through a range of massage modalities tailored to your unique needs. Each approach offers its distinct benefits, allowing you to achieve a state of physical and mental harmony. From soothing serenity to targeted relief and detoxifying renewal, our range of massage modalities caters to your specific preferences and needs. Whether you seek relaxation, pain relief, improved mobility, or detoxification, our skilled practitioners are here to provide you with a personalized journey toward enhanced well-being.

Research indicates that massage and myotherapy are effective in managing: 

  • subacute/chronic low back pain

  • delayed onset muscle soreness (DOMS)

  • anxiety

  • stress

  • soft tissue injuries

  • high blood pressure

  • insomnia

  • pregnancy

Swedish Massage: Soothing Serenity

Indulge in the gentle embrace of Swedish Massage, a classic technique designed to promote relaxation and alleviate stress. Through the use of long, flowing strokes, kneading, and circular movements, this modality soothes muscle tension and enhances circulation, leaving you in a state of blissful tranquility.

Deep Tissue Massage: Targeted Relief

For those seeking targeted relief from chronic muscle tension, Deep Tissue Massage provides an effective solution. This modality involves applying firm pressure and slow strokes to reach deeper layers of muscle and fascia. It's a therapeutic approach that eases muscle knots, enhances flexibility, and aids in the recovery of muscle injuries.

Myofascial Release: Unveiling Freedom

Unlock a sense of freedom with Myofascial Release, a technique focused on releasing tension in the fascia—the connective tissue that envelops muscles and organs. By gently stretching and manipulating the fascia, this modality improves mobility, reduces pain, and promotes a better range of motion.

Lymphatic Massage: Detoxifying Renewal

Enhance your body's natural detoxification process with Lymphatic Massage. This modality targets the lymphatic system, helping to eliminate toxins and excess fluids from the body. Through light and rhythmic strokes, Lymphatic Massage supports immune function, reduces swelling, and fosters overall vitality.

Techniques Used

Massage Therapy Practitioner

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Heather Bickford LMT, RM

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