Craniosacral Therapy.
Look to the nervous system for the key to maximum health. ~Galen Wellness
Spiritual Counseling
A spiritual counsel session can enrich the mind, body, and spirit by finding balance, motivation, and passion. Often we are on the edge of change and need assistance getting there. We can work through regressive trauma and relationships, awakening symptoms, life goal setting, career changes, etc. together.
​
Awakening sessions can facilitate through all three awakenings in life. Whether you are just starting out on your journey, or a savant, I am here to build skills, give insight and clear through anything standing in way of vibrational elevation.
60 minutes I $125
​
​
Spiritual Counseling
Craniosacral Therapy
"Craniosacral therapy: A gentle symphony of touch and rhythm, unlocking the body's innate wisdom to harmonize tension, restore balance, and guide you toward a journey of deep relaxation and holistic well-being."
Craniosacral therapy is a gentle, non-invasive healing modality that focuses on the subtle rhythms of the craniosacral system—the fluid and membranes surrounding the brain and spinal cord. Through delicate touch and manipulation, a practitioner seeks to enhance the body's natural ability to self-regulate and heal. This therapy aims to alleviate tensions, promote relaxation, and support the body's balance, potentially addressing a range of physical and emotional concerns. Craniosacral therapy is founded on the belief that a balanced craniosacral system contributes to overall well-being, fostering harmony within the body's intricate systems.
​
Benefits
The benefits of craniosacral therapy are multifaceted and can encompass both physical and emotional well-being. Some potential advantages include:
-
Stress Reduction: Craniosacral therapy encourages deep relaxation, which can lead to reduced stress and tension levels.
-
Pain Relief: The therapy's gentle approach may alleviate physical discomfort, including headaches, migraines, and musculoskeletal pain.
-
Improved Mobility: By addressing restrictions and imbalances in the body, craniosacral therapy may enhance mobility and range of motion.
-
Enhanced Nervous System Function: The therapy aims to promote a balanced nervous system, potentially leading to improved overall nervous system function.
-
Emotional Balance: Craniosacral therapy's calming effects can contribute to emotional equilibrium, potentially aiding in the management of anxiety, depression, and emotional stress.
-
Enhanced Immune Function: Reduced stress and improved relaxation can support the immune system's functioning.
-
Better Sleep: Many individuals report improved sleep quality following craniosacral therapy sessions.
-
Headache and Migraine Relief: The therapy's focus on relieving tension and promoting circulation may alleviate headache and migraine symptoms.
-
Support for Trauma Healing: Craniosacral therapy's gentle approach can be valuable in supporting the release and healing of physical and emotional trauma.
-
Holistic Well-Being: By addressing both physical and energetic aspects of the body, craniosacral therapy can contribute to overall holistic well-being.
​